The law of attraction brought you here. Listen.
"The mind is the battlefield of freedom—master it, and you master your world." - oscar avalos
Welcome Patriot
El Soldado - The Soldier
Oscar Avalos – Founder
Oscar Avalos is a U.S. Army veteran who served from 2019 to 2023 as a 13M HIMARS Crew-member at Joint Base Lewis-McChord, WA. His name, Oscar, means "warrior champion," a title that resonates deeply with his journey—both in and out of uniform. After leaving the military, he faced an internal battle far greater than any he had encountered in service—the struggle to master his own mind. Experiencing firsthand the weight of unchecked thoughts and the anguish that followed, he endured tragedy that reshaped his perspective on mental resilience.
It was through the exploration of One Consciousness theory that Oscar found clarity, realizing that we are all interconnected in ways far beyond the physical world. This understanding helped him unlock his higher self, break free from limiting thought patterns, and embrace a path of self-awareness, healing, and purpose.
Rooted in his proud Chicano heritage, Oscar draws strength from a legacy of resilience, unity, and perseverance. Understanding that true power lies in self-awareness and discipline, he founded Patriot Minds to help veterans reclaim control over their mental and emotional well-being. Through mindfulness, breath-work, and holistic wellness, he is committed to providing fellow service members with the tools to navigate stress, reconnect with themselves, and build a future beyond service.
Because for him, and for those he serves, true freedom starts within.
I will always place the Mission First
Patriot Minds is dedicated to empowering veterans by providing them with the tools and support necessary to lead healthier, more connected lives. Through meditation, breathwork, holistic living, and mindfulness practices, we aim to help veterans achieve mental clarity, physical wellness, and a sense of community, grounded in principles of shared consciousness.
I will never accept defeat
Sat Nam- Truth is your identity.
To create a world where every veteran has the tools, resources, and community support to reconnect with their true essence and purpose after service. Guided by the principles of unity, empowerment, and conscious awareness, Patriot Minds aims to help veterans rediscover their higher selves through mindfulness practices, meditation, breath-work, and holistic wellness. By tapping into Sat Nam—the truth of who they truly are—veterans will unlock their potential and experience a deeper connection with themselves and others, leading to lasting transformation and the ability to thrive in all aspects of life.
I Will Never Quit
At Patriot Minds, we believe that true healing starts from within, and our holistic approach is designed to address the mind, body, and spirit. We integrate multiple healing practices, wellness techniques, and educational programs to support veterans on their journey to wellness, while fostering a strong sense of community.
i will never leave a fallen comrade
At Patriot Minds, we offer a comprehensive range of services designed to support veterans in their journey toward holistic well-being. Our programs include breathwork and meditation to help reduce stress and promote mental clarity, sound frequency healing to restore balance and relaxation, and chakra healing to address emotional blockages and promote energy flow. In partnership with medical professionals, we offer tailored support for mental health challenges like PTSD, anxiety, and depression, while also providing Kundalini Yoga to awaken inner energy, and Karma Yoga to foster selfless action and a sense of purpose. Our offerings also include Bhakti Yoga (devotion), Jnana Yoga (knowledge), and Raja Yoga (meditation), each path contributing to a deeper understanding of oneself and spiritual growth. We collaborate with local businesses to provide low- or no-cost wellness services to veterans, ensuring they have access to resources that promote healthy outlets and lasting transformation.
Soldier's Creed
I am an American Soldier.
I am a warrior and a member of a team.
I serve the people of the United States, and live the Army Values.
I will always place the mission first.
I will never accept defeat.
I will never quit.
I will never leave a fallen comrade.
I am disciplined, physically and mentally tough, trained and proficient in my warrior tasks and drills.
I always maintain my arms, my equipment and myself.
I am an expert and I am a professional.
I stand ready to deploy, engage, and destroy, the enemies of the United States of America in close combat.
I am a guardian of freedom and the American way of life.
I am an American Soldier.
I got your 6 battle buddy
At Patriot Minds, we understand that transitioning from military service to civilian life can feel overwhelming, and the fear of “being downrange” — that feeling of being lost, disconnected, or unsupported — can weigh heavily on you. It’s natural to feel uncertain about exploring new paths, especially when it’s outside what you’ve known. But healing doesn’t have to be a battle you face alone. We’ve been there, and we know that true strength isn’t just in the fight, but in embracing vulnerability and stepping forward with an open heart. Our programs are designed to help you reclaim your power, find peace, and build lasting connections. Whether it’s through meditation, yoga, or simply connecting with others who understand, Patriot Minds is here to support you every step of the way. The journey may feel different, but it’s one worth taking, and you don’t have to walk it alone.
If you’re ready to explore a new way of healing and grow beyond the fear of being stuck “downrange,” reach out to us at mr.lobvo@gmail.com or (949) 966-8591. Let’s move forward together, one step at a time.creative, effective strategies that deliver real results.